There is no one answer for every person. Being curious, learning that symptoms are signals from our body, and approaching this health journey like all things in life….a learning adventure.

I would love to be your health partner in helping you discover the amazing intelligence of your body and how it’s self-healing abilities are so much better than any pill that hides your symptoms and carries side effects.

With all my heart, I will listen to you and work with you to find answers to your health challenges. I’m a resource junkie so will use my 20 years of collecting research, Dr. Mindy’s resources, and my own experience and gifts to be on your health team.  There is so much hope, and I’m full of ideas, options, perspectives, and loving support.

You have nothing without your health. I can’t wait to help you recover your health and live your one life fully and intentionally. I’m on a mission to help women like you build a healthy lifestyle that lets you age strong inside and out.

Live simply, love generously, care deeply, speak kindly.